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1.8.2019

Resource giving a directory of helplines and local mental health service contact details, along with a checklist of actions to take in an emergency situation.

To help connect people with their local communities for specific or wider support.

It’s okay to reach out for help – never hesitate if you are concerned about yourself or someone else.

Kia mau ki te tūmanako, te whakapono me te aroha
Hold fast to hope, faith and love

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